This Summer Remain Cool with Natural Curd


Curd is being loved by all the Indians and the love for curd never dies. Curd is also called ‘Dahi’ which is very much popular among all of us. Curd is being obtained from coagulation of milk by adding acidic substances. Adding salt in curd leads to acidity which is not a good choice. Natural Curd is an excellent material to remain healthy and it also helps with digestion. Curd is whipped into various cooling drinks among which the popular one is ‘Lassi’. Even one can make the curd recipes from the dairy product.  


Benefits of Curd:

·         It can be used as a part of our beauty routine.
·         When applied to hair improves hair quality.
·         It acts as a moisturizer when applied to face.
·         It provides relief from sunburn.
·         It helps in reducing blood pressure.
·         It is good for the bones as curd contains 275mg of calcium.

According to Indian tradition, various dishes can be prepared with curd and it surely provides relief in summer. Some peoples use curd in cooking in daily basis.

Curd can be used as prevention and treatment of Diarrheas. The various dishes that can be prepared from curd are “Dahi Vada”, “Boondi Raita”, “Pakoda”, “Dum Aloo” and many more. Curd is also used to prepare non-veg items which gives taste as well as refreshment for the body.

iDFreshFood gives you the most natural curd made from pure milk without any mix of ingredients.       

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